Graytness Fitness & Sports Training
Amazing things come from experimenting with hard work.
Meet The Coach
Oliver Gray, “Coach O,” is the founder of THE LAB and an experienced basketball coach, fitness trainer, and sports performance trainer with more than 25 years of coaching experience. Based in Morris County, NJ, Coach O specializes in youth basketball training, player development, and athletic performance.
His basketball journey spans collegiate basketball, playing with the Harlem Wizards, and more than two decades of coaching and developing young athletes.
As Head Girls Basketball Coach at Pequannock High School, Coach O helped transform the program from a 3–22 season to a 23–6 record and conference championship, earning NJAC Coach of the Year recognition.
His experience also includes championship-winning programs at Brooklyn Friends School, Bishop Loughlin, Jr. Knicks, and the NJ Bucks.
As a NASM Corrective Exercise and Sports Enhancement Trainer, Coach O combines basketball skill development, athletic movement, decision-making, and competition to help athletes build skills that transfer to real game situations.
Through THE LAB, athletes throughout Morris County and surrounding North Jersey communities can participate in youth basketball clinics, small-group basketball training, and personalized one-on-one training.
That philosophy drives THE LAB: a progressive basketball development environment where athletes LEARN • APPLY • BUILD.
Develop the Athlete. Build the Player.
Upcoming Events
for Pequannock Middle School
Develop Skill • Speed • Athleticism • Basketball IQ
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What We Offer
THE LAB Clinics combine movement, skill development, decision-making, small-sided games, and competition. Each session builds on the last, helping athletes LEARN • APPLY • BUILD their skills and transfer them to the game.
THE LAB Group Training combines focused skill development with live competition. Athletes build individual skills, then apply them through decision-making, problem-solving, and game-based situations like 1v1, 2v2, and 3v3. Develop the Athlete. Build the Player. Ready to get in THE LAB? Enroll today.
Personalized sessions focused on each athlete’s individual needs—from ball handling, shooting and finishing to footwork, movement and decision-making. Every session combines focused reps with immediate coaching and feedback to build skills that transfer to competition. Personalized. Purposeful. Game-focused.
See The Work
Clinics
Group Training
Individual Training
What Parents & Athletes Say
"My son has been training with Coach O for 6 months and the growth has been incredible. Not just his skills, but his confidence on the court is completely different."
"The clinic was fire. Coach O keeps it real and actually shows you what to do, not just talking about it. I leveled up my game in one weekend."
"Coach O is the real deal. You can tell he's played at a high level — he's teaching things you just don't get from regular coaches. Worth every penny."
Get In The LAB
Fill out the form and Coach O will reach out to get you set up with the right program. Whether you're looking for a clinic, group sessions, or one-on-one training — we've got a spot for you.